200 Hour NYC – Choose your path. Change your life.

SUMMER Intensive 2016

6/2 – 6/5
6/9 – 9/12
6/16 – 6/19
6/23 – 6/26
(6/30 – 7/3 OFF)
7/7 – 7/10
7/14 – 7/17

FALL Intensive 2016

9/29 – 10/2
10/6 – 10/9
10/13 – 10/16
10/20 – 10/23
10/27 – 10/30
11/3 – 11/6


200 Hour Yoga Teacher Training Program NYC

Teaching yoga is a flexible, rewarding career and can be a lucrative way to support your art, education or whatever your personal endeavors are.

The benefits you receive from this training will transcend beyond our classroom and into the rest of your life. Whether you go on to teach thousands of classes, help a loved one manage sciatica or use this training to deepen your own practice, you will have a skill “in your back pocket” to draw on and the foundation for promoting life-long health and well-being.

Our endeavor is to spread the practice of yoga to varied communities.  To that end, we offer our training at a comparatively low cost. Our mission: train highly qualified teachers and give them the necessary skills to create viable yoga communities at a reasonable price.

Earliest Bird Applications, April 1st
: $2250*
Earlier Bird Applications, May 1st: $2450*
Early Bird Applications, May 30th: $2550
Late Risers, after May 30th: $2950

Earliest Bird Applications, August
: $2250*
Earlier Bird Applications, September 1st: $2450*
Early Bird Applications, September 21st: $2550
Late Risers, after September 21st: $2950

How can we keep our rates so low? We are not a studio.  We only do teacher trainings.  Since we are not affiliated with any studio, we do not have to charge high fees to pay our rent and manage our overhead.

Additionally, we are not tied down to one dogmatic approach to yoga. In fact, we require our students try different approaches to the practice while they are with us (see below). Our teachers are trained to be yoga curious, eager and above all, open-minded.

You do not need to have an extensive yogic background. We will give you the fundamental tools necessary to understand how to teach and practice. This 200-hour program immerses you in the practice of yoga, its history and teachings, proper alignment of asanas (postures), and anatomy and physiology as they relate to yoga. It explores how to find your authentic voice and develop classes that are creative, vibrant and fun, how to teach private clients and how to build a successful business that will thrive.

Yoga Alliance
Our trainings are intimate (maximum 25 people per training), personalized, popular, and  registered with the Yoga Alliance.

All programs are “intensives” comprised of 6 long weekends; Thursday and Friday evenings and all day Saturday and Sunday.  See above for dates.

Training Schedule:
Thursdays & Fridays 6:00p – 10:00p
Saturdays & Sundays 8:00a – 6:00p

Be prepared to learn a lot, teach a lot and make great friends!
Come take a sample class!

If you can’t make it to a sample class, email jen@threesistersyoga.com to arrange an informational meeting.

Apply Early & Save $700*!

Apply for and pay tuition in full by April 1st  – $2250*
Apply for and pay tuition in full by May 1st – $2450*
Apply by May 30th – $2550
Applications after May 30th – $2950

FALL 2016
Apply for and pay tuition in full by August 1st  – $2250*
Apply for and pay tuition in full by September 1st – $2450*
Apply by September 21st – $2550
Applications after September 21st – $2950

Payment plans are available.  View a sample plan

*The “earliest/earlier bird” tuition applies when payment is received and paid in full by deadline. Once paid in full, it is non-refundable. You may however, defer for up to a year if necessary. Discount does not apply to Payment Plans. Application received prior to the “Earliest/Earlier Bird Deadline” requiring a payment plan will be assessed at the “Early Bird” ($2550) rate.

Looking for Assistance with Funding your Training? WeFinance may be able to help!
Click the link below for more information:


Included in your tuition:

The Three Sisters Yoga Teacher Manual

Required Texts (Not Included in Tuition):

Yoga Sutras of Pantanjali, translation by Sri Swami Satchidananda
The Bhagavad Gita – Krishna’s Counsel in Time of War, translated by Barbara Stoler Miller
The Key Muscles of Yoga: Scientific Key, Volume 1 by Ray Long

Other Costs: (Not Included in Tuition) Attending three (3) classes at any three studios/venues of your choice  (average cost $0-$25 class).

Apply now