The 200 Hour Yoga Teacher Training

TSY is a yoga teacher training school exclusively, we do not offer studio classes. This approach allows our students to be focused, open-minded and inclusive. Our student teachers learn the art of learning; the first step in becoming an accomplished teacher. You will learn the history and scope of practice and how to bring your unique perspective, life experiences and personality to your work. 

The 200 hour program is perfect for anyone who wants to be a yoga teacher, as well as, those who simply want to study yoga more extensively. The TSY 200-hour program immerses you in the practice of yoga; history, philosophy, postures, anatomy as it relates to yoga, and subtle physiology from a yogic perspective. You will learn how to find your authentic voice, develop vibrant and creative classes, teach private clients and build a successful, thriving business. 

An extensive yoga background is not required to join the TSY 200 hour community. Your ability or inability to perform asana is not an indication of your teaching potential. To be a great teacher, you must first be a wise and conscientious student. Our staff are diverse and dynamic. Our resources intentionally chosen and well organized. We will give you the tools to grow your personal practice and, should you choose, begin your yoga teaching career.

TSY is a community of friends. We celebrate you personal flair, unique perspective, and life experiences. When you join us you will connect with like-minded, independent people and create a supportive, loving network of friends and co-teachers to sustain you after you are finished with your 200 Hour Yoga Teacher Training.

Come take a sample class with us and see what we’re all about! We look forward to learning and growing with you. 


  • Basic, Working Knowledge of Asana

  • Yoga Sutras of Pantanjali, translation by Sri Swami Satchidananda

  • The Bhagavad Gita – Krishna’s Counsel in Time of War, translated by Barbara Stoler Miller

  • Attendance at three (3) classes at any three studios/venues of your choice while you are in the training (classes taken before you begin do not qualify). 

Our trainings are intimate (maximum 16 people per training), personalized, popular, and  registered with the Yoga Alliance. 

All programs are “intensives” comprised of either 6-8 long weekends, or 4 weeks/weekdays (see side panel for specific training dates).

6-8 Weekend Training Schedule:

  • Thursdays & Fridays 6:00p – 10:00p

  • Saturdays & Sundays 8:00a – 6:00p

4 Week Training Schedule:

  • Monday - Friday 8:00p - 6:00p

Be prepared to learn a lot, teach a lot and make great friends!

Come take a sample class!

If you can’t make it to a sample class, email to arrange an informational phone call.


Included in Training

  • Three Sisters Yoga Teacher Manual

  • Online Learning Activities

  • Seva Project of Choice

  • Field Trips

  • Diverse Teaching Staff

  • Access to Sangha Membership

  • Access to discounted CE workshops

  • Options to rent space for teaching after course completion

Three Sisters Yoga does not discriminate on the basis of race, creed, color, ethnicity, national origin, religion, sex, sexual orientation, gender expression, age, height, weight, physical or mental ability, veteran status, military obligations, and marital status. In other words - all are welcome!

Rates & Dates:

Fall Weekend Intensive 2019
Thursday October 10th - Sunday November 17th
Thursday & Fridays 6-10pm
Saturdays & Sundays 8am-6pm

Early Bird Applications, September 28th

Apply and full by 9/28: $2600*

*The Early Bird Specials applies only when payment is received and paid in full by dated deadline.

Once paid in full, it is non-refundable and deferrable for up to one year from full payment date. 

Fall Weekday Intensive 2019
Monday October 21st - Friday November 15th
Monday - Fridays, 8am-6pm

Early Bird Applications, September 21st

Apply and full by 9/21: $2400*
Apply after 9/21: $2600

*The Early Bird Specials applies only when payment is received and paid in full by dated deadline.

Once paid in full, it is non-refundable and deferrable for up to one year from full payment date. 


TSY strives to make our trainings as affordable as possible. We offer our trainings on a regular basis so our students can plan in advance to take advantage of discounted tuition rates. 

Please note: There are no discounts for Payment Plans. 

  • $2400 Earliest Bird Tuition (see dates above)

  • $2600 Earlier Bird Tuition (see dates above)

  • $2800 Early Bird Tuition (see dates above)

  • $3200 Standard Tuition and Payment Plans 

Payment Plans

Please plan in advance to take advantage of payment plans. There are no discounts for payment plans. Tuition must be paid in full before beginning a 200 Hour training. Contact us at least two months prior to the term you would like to join to begin a payment plan.

Sample Installment Schedule:

– 800 Admin Fee & Deposit
2500/ 2 installments:

  • 1st Payment: $1500 due one month before the first day of class

  • 2nd Payment: $1300 due one week before the first day of class

Tuition must be paid in full prior to the start of class. 

Scholarship Opportunities Available



Professional & Informative

“Three Sisters Yoga is very professional. The 200 hour program is very informative. The teachers not only impart knowledge around Yoga, but also enlighten me in so many aspects of life. I cannot speak more positively about Three Sisters..”

— Jessie (Yijun) H., 2017 Graduate.

An Amazing Yoga Team!

“ The amazing yoga team at THREE SISTERS YOGA teach and prepare their students beautifully. I highly recommend THREE SISTERS YOGA to anyone looking to begin their teaching practice or deepen their own personal practice..”

— Morgan W., 2017 Graduate

Community and Compassion.

“The program in the Three Sisters Yoga is not just about business. It goes beyond that. It provides a sense of belonging to a community that cares for the individual's growth as well as teaches many ways we can use the yoga practice to help others.”

— Sandra D. 2014 Graduate.