General Information

Checklist
Reading List
Syllabus

Written Responses

Submit your written responses below. You have one year from the start date of your class to submit the Book Reports and Class Reviews.

Yoga Sutras Response
Book Report 1
Class Review 1
Book Report 2
Class Review 2
Book Report 3
Class Review 3

Yoga History

See below for supporting resources to the Yoga History section in your manual.

Swami Vivekananda 1893 Chicago Speech Part I
The Origin Of Yoga | Sadhguru Sadhguru
Oldest Documentary Film on Yoga - Sri Tirumalai Krishnamacharya

Karma Yoga Project (KYP)

See below to plan and document your Karma Yoga Project.

 
Resources for Volunteering
 
Volunteering: 5 Steps to help You Get Started (video)
 
The Power of Volunteering (Video)
 
KYP Planning Page
 
KYP Proposal
KYP: Update 1
KYP: Update 2

Find resources below on developing your meditation practice and link to upload your meditation journal.

Meditation

 
Why Meditation Doesn't Work For Many People
 
Another Form of Meditation - The Examen
 
Examen Info
Meditation Journal

Teaching Asana

See the resources below to brush up on Tadasana and supported Chaturanga.

 
Tadasana - Lower Body & Feet Refresher
 
Chaturange with Support
 
Additional Support for Chaturanga

Class Organization

See the resources below for worksheets to help you organize your teaching sequences.

 
Peak pose Example Workshop
 
Arch of a Class Worksheet
 
Krama Flow Worksheet

Exams

Note: exams are “open book.” Feel free to use your manuals or other reliable resources to complete your exams. Once completed and submitted, you will get a confirmation with a link to the answer keys.

 
Subtle Body Exam
 
Anatomy Exam

Anatomy

Additional resources.

 
Fun Crash Course in Anatomy!
 
Introduction to Palpatation

Class Videos

Check out below for footage of in class instruction from Jen on Vinyasa Kramas & Intro to Tadasana.

 
Vinyasa Kramas & Intro to Tadasana