Love Notes

Welcome to the TSY journal. Letters, thoughts and notes on yoga and life in general, yoga philosophy, practice, and even a little ranting here and there. It’s all just grist for the mill, but most of all know that we love you!

Uncategorized Anna Rose Picagli Uncategorized Anna Rose Picagli

On Embracing the Here and Now

The quest for self-discovery still feels endless. My navel-gazing is neck-breaking. My internal interrogations make it impossible to relax. I am working on letting go of my resentments, my impatience, my perfectionism. I am learning to be gentler with myself instead of spiraling into negative self-talk and silent lectures about never doing enough, never being enough.

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