Love Notes
Welcome to the TSY journal. Letters, thoughts and notes on yoga and life in general, yoga philosophy, practice, and even a little ranting here and there. It’s all just grist for the mill, but most of all know that we love you!
Desire & Anger
So much of our lives are now viewed through a lens that is designed for discontent; the more angry it makes us, the more potency it has, the longer the engagement, etc. If we let it, this puts us squarely in the "qualities of passion" (rajas) and robs us of our ability to remain equanimous (sattva); the state we need to be in to make true, meaningful change. Weaponizing our anger compels us to act "against our will" which robs us of our ability to seek true, meaningful connection and discourse.

