Love Notes
Welcome to the TSY journal. Letters, thoughts and notes on yoga and life in general, yoga philosophy, practice, and even a little ranting here and there. It’s all just grist for the mill, but most of all know that we love you!
There is Always Light
As we head into this season, please remember this one immutable fact; you are of God, The Universe, Love, whatever you want to call it. It is you. If the world is an expression of God, then you are also an expression of God. And you are not a mistake.
It's OK to Be Injured
Do not try to achieve perfect health, bodily perfection (whatever that means) or performative/perfected asana. They don't exist and it will make you feel bad.
Common Ground v. Compromise
True conflict resolution is relationship building. It is a compromise. Compromise means we find a balance between my wants and yours; each party accepts loss and gain.
