Love Notes
Welcome to the TSY journal. Letters, thoughts and notes on yoga and life in general, yoga philosophy, practice, and even a little ranting here and there. It’s all just grist for the mill, but most of all know that we love you!
On Embracing the Here and Now
The quest for self-discovery still feels endless. My navel-gazing is neck-breaking. My internal interrogations make it impossible to relax. I am working on letting go of my resentments, my impatience, my perfectionism. I am learning to be gentler with myself instead of spiraling into negative self-talk and silent lectures about never doing enough, never being enough.
A Heartfelt Thank-You
This is a letter of gratitude and admiration for every single member of the Three Sisters Yoga community. I feel so warmly embraced and so deeply valued whenever I arrive at our cozy studio. My evolving roles within this space over the past few years have given my life richness and meaning. As a student, an asana teacher, a YTT teacher, and the voice behind much of TSY’s social media and marketing content, this community has helped me grow into a version of myself I’m truly proud to be.
Common Ground v. Compromise
True conflict resolution is relationship building. It is a compromise. Compromise means we find a balance between my wants and yours; each party accepts loss and gain.